MOT Models - David Salako

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MOT Models - David Salako

Women
- New faces
- Mainboard
- Thirties
- Timeless
- Classic
- Curve
- Sport
- Maternity
- Hands & Feet
Men
- Mainboard
- Classic
- Sport
- Hands & Feet
Development
Creators
- Women
- Men
Artists
- Women
- Men
Couples
Junior
- Girls
- Boys
- Animals
- Families
Specialist
Contact
- agency@motmodel.com
- tel:+441442863918
Become a model

David Salako

David Salako

Height
5' 11½''

Chest
38''

Waist
32''

Shoes
10

Hair
Black

Eyes
Brown

Alongside modelling, I’m passionate about staying active through sports and play football at a semi-professional level. Fitness is a huge part of my life not only for myself but also in helping others reach their fitness goals. I have a love for fashion and enjoy exploring the latest trends, bringing that energy and creativity into my work in front of the camera!

PLEASE SEND US YOUR DETAILS

If it's easier, just call us:
+44(0)1442 863918
or email:
agency@motmodel.com

Your Name *

Company Name *

Phone Number *

Your Email *

Message *

David Salako

David Salako

David Salako

David Salako

David Salako

David Salako

David Salako

David Salako

David Salako

SOCIAL

Updates, philippians 4:13 always. @jakespencerphoto @motmodels

#shoot #portfolio #fashion #model #modelling #explore

Adhere to the plan, and results will follow – it's as simple as that.

amazing progress from my client 📈

Quick & Easy High-Protein Chicken Teriyaki Stir Fry!

🔥 Ingredients:
3-4 Chicken breasts
Broccoli, peppers, spring onions
Rice of choice (Basmati or Jasmine)

🌶 Seasoning:
Salt & pepper
Garlic
Chicken seasoning
Chinese 5 spice
Soy sauce
Teriyaki sauce

📌 Save this & try it later!

Like & follow for more quick, high-protein recipes!

#HighProteinMeals #QuickMeals #HealthyEating #Nutrition #Protein #MealPrep #highprotein #lowcalorie #foodie

plenty of reasons to quit.
Plenty more reasons to keep going @boohoomanactive

#activeboohooman #fitnessmotivation #boohoo #explore #fitness

Here's your free step by step guide to help you lose body fat in 2025🔥

Like and save this post for future use

DM me for FREE fat loss help and advice

#fitnesstips #fatlosstips #weightloss

Your shoulders will NEVER reach their full potential…❌

If you're ONLY working the front delts .
Your front delts are already getting a lot of work from your chest exercises and are usually over developed

To build them 3d looking shoulders you need to focus MORE on your side delts.

But does that mean you should ONLY train your side delts? No! You still need to target all three heads for balanced growth.

I’ve put together a FREE Shoulder-Building Guide to help you do this DM me the word “SHOULDERS

Amy’s transformation 🔥

She went from gym anxiety, low confidence & feeling stuck → a boost in confidence , consistency and big results!

What changed:

✅ Clear goals & a strong WHY
✅ A simple, effective plan (no crazy restrictions!)
✅ Consistency = real, lasting results

She lost fat, built strength & actually started loving the process.

Could this be YOU! DM me the word

You have the worst Lat pull down If You’re Doing These 2 Things! 🚨❌

Mistake #1: Not Controlling the Negative
This is where most of your muscle growth happens!

If you’re just letting the weight drop, you’re throwing away gains!

Mistake #2: Excessive Swinging
Stop using momentum to pull the weight down It takes tension away from your lats! Keep momentum under control and let you back do the work

Bonus tip:
Use a narrow grip to target more of the last instead of the back

🚀 Fix these two things for better results
And DM me “RESULTS” for a muscle-building guide!

#LatPulldown #BackDay #MuscleBuilding #StrengthTraining #FitnessTips

Massive wins from my client naomi!

When she first started with me, she was struggling with stress, severe anxiety, was a smoker and really just lacked any routine or structure.

Fast forward to now – her anxiety has improved drastically, she's more confident, and not only has she lost a significant amount of body fat, but she’s also gained a sense of self she never thought possible.

It’s like talking to a completely different person... So proud of her for investing in herself and seeing such incredible rewards from her hard work

Cannot wait to show her transformation 🚀

#bodytransformation #fitnesstips #fitnessadvice #bodytransformationchallenege #fitnessforbeginners

Here’s your go-to list of lean protein sources:

✅ Chicken breast
✅ Egg whites
✅ Lean beef
✅ Tuna
✅ Salmon
✅ 0% fat Greek yogurt
✅ Cottage cheese
✅ Protein powder (whey, casein, plant-based)

Plant-Based:
✅ Tofu
✅ Tempeh

📥 DM me the word

Here’s how to cut your workouts by 30 minutes while still making progress:

✅ Focus on compound exercises – Work multiple muscle groups at once instead of spending double the time on isolation movements.

✅ Superset opposing muscle groups – For example after hitting your chest go straight into hitting the back.

✅ Have a game plan – Walking in without a plan leads to wasted time. Know exactly what you're doing before you step in!

If you're someone that struggles for time in the gym dm me the word